Marketing & PR for fitness, health & wellness, and lifestyle


See Kat Run is your business champion.


Small, but mighty! See Kat Run is a boutique marketing and public relations agency that provides marketing consultations and strategies, social media management, copywriting, community outreach and more. We take your business personally. Your wins are our wins and your losses keep us up at night and give us gray hair. Let's collaborate and meet goals together from start to finish.

I work with many outside freelancers and marketers. But, Kat is the exception to the rule. You would think she’s been on our team since the very beginning. Kat possesses an uncanny and unabashed way of digging her heels in and understanding the product/audience. She helps write and edit evergreen content for our lifestyle website and podcast, and I have literally witnessed her moniker in action — “See Kat Run”!

Kat runs on deadlines; runs on delivery of flawless, well-researched copy; runs on creativity; and runs on being smart and taking direction. In short, she’s dedicated and that’s sets her miles apart!
— Christie K., CPC, Editor at Live Lead Play
Extremely creative, very easy to work with, and an exceptional eye for detail.
— Jennifer W., Jocott Brands, Inc.
I worked with Kat for 2 years. She ran our social media, marketing and so much more! Kat is creative, organized and a very hard worker. It was a pleasure working with her.
— Lauren H., People Tools
Kat is a genuine business person with integrity. Her costs are reasonable and affordable. I highly recommend utilizing her services if you want that special touch that will make your business blossom.
— Sheryl T., Business Owner

Let's get to work and start with your Free Marketing Consultation